🌿 What kind of Friend Am I?
The older I get, the less interested I have become in how many friends I have, and more interested in […]
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🌿 When Your Body Starts Speaking for You
How many times can we silence our intuition, suppress our feelings, swallow our words, or tolerate unhealthy situations before there
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🌿 When Does Silence Amount to Cowardice?
Most of us do not think of ourselves as cowards. When we imagine cowardice, we often picture someone running from
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🌿 When Silence Becomes Complicity
Most of us would like to believe that we would stand up for what is right. But would we? And
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🌿Today I Choose
This morning, a simple thought came to me: Today I choose. Not tomorrow. Not when circumstances improve. Not when other
🌿 The Hardest Part of Love Is Letting Go
Most of us believe that love means helping. We help our children when they are small. We guide them when
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🌿Do Our Children Hear Us?
Most parents and grandparents have said it; “I’ve told you a thousand times.” Wash your hands. Make your bed. Pick
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🌿 Even Flies Clean Their Feet
Just because we pass through dirt doesn’t mean we have to carry it with us. This morning, while sitting on
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🌿 I Thought I Was the One Giving
I began a journey of intentional self-reflection. I wanted to better understand my patterns, my habits, my beliefs, and the
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🌿 Learning to Live Without Rushing
For most of my life, I believed that progress required urgency. Perhaps that belief was planted much earlier than I
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